Health and wealth are key resources for a happy and successful life. People in poor health often die young and spend money that could have been invested on health care costs.
On the other hand, those who
practice recommended health behaviors are more likely to exceed average life
expectancy and need a nest egg large enough to insure that they don’t outlive
their assets.
Poor health and financial outcomes are often couched
in vague risk-based terms such as “you are at increased risk for” (heart
disease, cancer, outliving your assets, etc.). People see “you’re at increased
risk for” warnings and tune them out. Why? Risk warnings are rarely
personalized. We are told that we are
“at risk for’ so many things that many people simply “freeze” and do nothing.
While nobody can live a risk-free life, everyone can
take actions to limit the amount of risk we are exposed to. These strategies
are often shaped by life experiences and expert recommendations. Below are 20
risk-reduction strategies that I personally use.
Car Parking-
I park my car on the outer edges of parking lots to avoid getting scratches and
dents and for exercise.
Credit Cards-
Nobody takes my credit card so I pay cash at restaurants without a cash
register. Privacy trumps points.
Decision Rules-
I avoid answering phone calls from unknown callers and let them go to
voicemail.
Debit Card-
I have never had one to reduce the risk of someone wiping out my checking account.
Diet- Since having
breast cancer, I’ve been a pescatarian and drink less than one drink a week.
Drive Bys-
My husband and I do test drives together to find destinations that one of us has to
drive to alone.
Driving- I stay home or
wait out heavy rain storms to avoid accidents while driving in bad weather.
Fitness- I typically walk
10,000 steps per day and have never smoked or used illegal drugs.
Hand Washing-
I wash my hands frequently to avoid the risk of a cold, flu, COVID, etc.
Income Taxes-
I use IRS safe harbor rules to avoid the risk of owing an underwithholding
penalty.
Index Funds-
I invest in a low expense total stock market index fund to track market
returns.
Mail Use- I avoid mailing
things and instead use automated payments and online bill pay.
Mask Use-
I wear a mask in crowds, in airports, and on planes (same reason as
hand-washing).
Leave It Alone-
If something is not broken or absolutely necessary, I typically don’t fix it.
Screening Exams and Vaccinations-
I do these to reduce the risk of bad health outcomes.
Smart Car Features-
I drive a car with a back-up camera and alerts when you are backing up and getting close to things.
Solopreneurship-
Earnings from my company are a supplement to guaranteed sources of income.
Stress- I avoid
stressful events that I have no control over, including potentially difficult
clients.
Text Alerts and Secondary Email Addresses-
I want to be alerted about bank and credit card account transactions.
Uniball Gel Pens-
When I do use checks, I use pens with special ink to reduce the risk of check
washing.
This post provides
general personal finance or consumer decision-making information and does not
address all the variables that apply to an individual’s unique situation. It does
not endorse specific products or services and should not be construed as legal
or financial advice. If professional assistance is required, the services of a
competent professional should be sought.

No comments:
Post a Comment